Gluten Free Juice Pulp Muffins
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Juice pulp gluten free muffins posted on february 17 2014 by the vegetarian tree house under breakfast recipes snacks i posted a video on our instagram page vegetariantreehouse of me making some juice yesterday morning and a friend posted a comment asking whether i do anything with the left over juice pulp.
Gluten free juice pulp muffins. 4 7 from 3 reviews fruit and veggie muffins vegan gluten free. In a large bowl whisk together the flour baking soda cinnamon nutmeg ginger and salt. 1 5 cups of gluten free flour i used half generic gluten free mix and half coconut flour. I used 1 cup approx which produced 12 smaller muffins 3.
If using a counter top convection oven save energy by pre heating after getting your ingredients 4. Pour the wet ingredients into the dry bowl and stir. If you don t have a juicer substitute 1 1 2 cups of any combination of finely grated fruit and vegetables for the pulp. Combine dry ingredients in one bowl and wet in a second bowl.
Preheat the oven to 350 degrees f. These green juice pulp muffins are quite moist so i recommend that your store them in the fridge. It will thaw in about 4 5 minutes. One taste of the batter and i quickly remembered that gluten free flour does not taste good pre bake.
1 2 cups. Preheat oven to 350ยบ. If you plan on using the leftover pulp from your green juice to make these green juice pulp muffins you will need to remove the seeds from your apples prior to juicing. When you re ready to make muffins just place the frozen juice pulp in a pan and place it in the preheated oven.
Alternatively this can be made in a muffin tin. I used shredded carrot kale and apple but you could easily just use leftover pulp from making juice like in this cinnamon raisin juice pulp bread recipe. Heat oven to 350 degrees. Juice pulp you can freeze carrot apple ginger juice pulp in large plastic bags in 3 cup portions.
Muffins sounded like a good way to incorporate the leftover juice pulp and also to use up some of my very neglected gluten free flour.
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